About How To Lose Weight In A Week
I'm Marty Goodman and this is my wife Nancy. After 40, we both had a heck of a time keeping our weight at optimum levels. The stresses of life and the passing of time left us overweight and unhappy.
Get Busy Living Or Get Busy Dying
This is my favorite line in my favorite movie! You may remember the iconic scene from the classic, Shawshank Redemption.
Well at 45, I had my "peek in the mirror" moment. Though luckily I wasn't ill, one morning, while 45 pounds overweight, I thought I was having a heart attack.
After visiting the doctor, I was luckily diagnosed with high blood pressure and was urged to lose weight. That was it. It was time to "get busy living".
Though Nancy was nowhere near as physically defeated as me, she decided to embark on this journey of health with me - together. Our lives have never been better.
We hike, cook, and vacation together and we're happier and healthier than we've ever been. I urge you to consider a similar shift in thinking and being. Though it is tough at first, it is well worth it!
Find out how you can take part in The Flat Belly Detox!